AFAA Personal Fitness Trainer Certification – 2013; AFAA Group Fitness
Certified-2012; MADDOGG Spinning Certified -2009; IFTA Cycling Certified -2009; RPM Cycling Certified -2010; Certified Powerflex Instructor.
As a lifelong fitness enthusiast and outdoor cyclist Janet loves to share her passion for fitness with personal training clients and group fitness participants. “The more we move the better we feel and when we feel good all areas of our lives are improved.” Janet feels that exercise and healthy eating should be fun, challenging and something to be excited about as a LIFESTYLE!