• Chattanooga / TN

Nutrition

Selecting and preparing food is an important part of healthy living.  In addition, by practicing a healthy diet, many of the known health issues can be avoided.  Check out one or more of our nutrition options for a healthier you!


Evolve


It’s time to change the way you think about diet and exercise! Have you tried every weight loss program and can’t find the right fit? Look no further. This easy-to-follow, 6-week program will increase your energy — you’ll tone up, lose weight, ...

Food Coach

Professional credentials combined with her compassionate approach distinguish Pamela Kelle as a dietitian and nutritionist you will trust to help you achieve better eating skills to address a variety of nutrition issues. Her private practice is the ...

Cleanse Program

A whole foods-based Nutrition & Lifestyle program designed to improve your diet, manage your weight and enhance your overall physical and psychological well-being.
How it works→
Register now for Nov. 9 class→
Register now for Jan 11, 2016 ...

Evolve:How it works


 
MEET with your designated Evolve representative FOR AN interview, THEN TOGETHER YOU WILL will determine how many calories you need per day in order to reasonably obtain your goals.  Your fitness program and lifestyle will be a big factor in ...

Evolve FAQ

Q:Can I drink tea, coffee or diet sodas?
A:Limit your intake to caffeinated beverages to 2 per day because caffeine is a diuretic and can dehydrate the body.  Please make sure you drink an equal amount of water.
Q:Can I drink alcohol?
A:These ...

Evolve Pricing

Existing PFS Training Clients:  $100 for 6 weeks of nutrition plus your continued training. New Clients:  Purchase 12 or more 30 minute or 1 hour sessions - Fee $150 Evolve alone without Personal Training Support:  $250 After Evolve:  $50 month ...