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  • Chattanooga / TN
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Personal Training

To connect with a trainer today, contact Teresa Wade, 423.991.9691

Offering you two complete fitness solutions: One on One Training or Small Group Training.

Our commitment: Increase in strength and overall fitness level - GUARANTEED!

What our trainers will do for you: Push, motivate and provide support to elevate your fitness program and exceed your personal expectations. Stop "trying" and start "training!"

Analysis: Our trainers will identify your specific needs and create a plan for you to efficiently and effectively achieve your desired results.

Results: Every 6-8 weeks (depending on your program) your trainer will provide a comprehensive progress report that shows your individual progress relative to your specific health and fitness goals.

Accountability: Most importantly, your trainer will demand accountability. To get the desired results, you need a fitness coach who is directly responsible for your success. Your trainer demands accountability and will work hard with you to get those desired results.

Overwhelmed with where to start and how to hold yourself accountable? Movtivated to get back into those "skinny jeans"? We've got your solutions and will work hard to help you achieve your goals.